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By SCOTT MERZBACH

AMHERST — After concluding her valedictory remarks reflecting on the last weeks of senior year, Daniella Sherman suggested taking a final high school selfie, which she did by taking out her cellphone and posing alongside her five fellow valedictorians and the full 190-member class on stage at the Tillis Performance Hall at the Bromery Center for the Arts.

By GARRETT COTE

NORTH ANDOVER — It only took a handful of regular season dual meets for Amherst Regional track and field coach Chris Gould to realize just how special his ‘Canes girls team could be in 2025. After blowing out teams throughout the spring, including rival Northampton in early May, Gould tabbed this Amherst girls squad as the program’s “best team ever.”

By RYAN AMES

HOLYOKE — It came down to the wire, but the Amherst Regional girls outdoor track team clipped fellow Hampshire County counterpart Northampton to win the Western Massachusetts Division 1 Championship on Friday at Holyoke High School.

By RYAN AMES

BELCHERTOWN — In less than ideal weather conditions, the Belchertown girls tennis team successfully defended its Class B Western Massachusetts title with a 5-0 victory over Frontier on May 21 in the championship match. Second doubles was the only match to go three sets as the Orioles proved its place as the top-ranked team in Class B, who kept the second-seeded Redhawks pointless for the first time this season.

By GARRETT COTE

AMHERST — It wouldn’t be unreasonable to believe that some coaches in the midst of a difficult losing season begin counting the days until it’s over around this time of year. And players on that team may feel the exact same way.

By RYAN AMES

The Belchertown girls tennis team has been a model of consistency since Alanna Grady assumed the head coaching position in 2021. Grady has guided the Orioles to winning records in each of the previous five seasons and this spring’s squad is arguably the best of the bunch.

By RYAN AMES

AMHERST – On a beautiful, sunny day at Hampshire College on Thursday, the Pioneer Valley Chinese Immersion Charter School swept Belchertown, 5-0, in boy’s tennis action. The Dragons (8-2) put together a near flawless performance as they shut out the Orioles in the majority of the total games played for their third match victory in a row.

By RYAN AMES

HADLEY – The Hopkins Academy baseball team has hit the field for the 2025 season and head coach Dan Vreeland is cautiously optimistic in this year’s edition of the Golden Hawks.

By RYAN AMES

The Amherst girls lacrosse team had the most successful season of head coach Andrew MacDougall’s tenure in 2024. The Hurricanes went 19-3 and won their first ever Western Mass. tournament Class B title in an overtime victory against Belchertown.

By GARRETT COTE

HADLEY — Lee Ferguson didn’t just take Hampshire County and western Massachusetts by storm last spring; try the entire state. Ferguson, now a seventh grader on the Pioneer Valley Chinese Immersion Charter School boys tennis team, wasn’t much taller than the net last year. Just a sixth grader then, he wasn’t as physically developed as his opponents on the court.

By GARRETT COTE

BOSTON — The Amherst Regional girls 4x400-meter relay team will go down in history as one of the best units western Massachusetts has ever seen.

By GARRETT COTE

WESTFIELD — It will go down as the greatest comeback in Granby boys basketball program history.

By GARRETT COTE

BOSTON — The Amherst girls were the No. 1 seed coming in, and they left no doubt in a dominant showing in the 4x200-meter relay at the MIAA Division 3 Indoor Track & Field Championships at the Reggie Lewis Track & Athletic Center.

By GARRETT COTE

WOODFORD, Vt. — The Amherst Regional girls Nordic ski team has seen a plethora of different athletes lead the Hurricanes’ pack throughout the course of this season. Each meet it’s typically someone new at the front, and that’s what makes their team so dangerous in meets with high stakes like the 2025 MIAA Nordic Ski Championships at Prospect Mountain on Feb. 11.

By GARRETT COTE

AMHERST — Anthony Quinones rarely ever sits down during games. The competitive nature that ripples through his veins simply doesn’t allow him to.

By GARRETT COTE

Jameson Dion was fresh off a 295-yard, five-touchdown rushing performance against Putnam in the opening contest of his senior season at Amherst Regional, and the Hurricanes were set to host Springfield International Charter School in their first night...

By GARRETT COTE

After spending the last several years as head coach of the Hopkins Academy boys basketball team, Jim Hart is now in charge of a different Hampshire County program just up the road. Hart accepted the Belchertown job in the offseason, and after speaking...

By GARRETT COTE

LUDLOW — It wouldn’t feel right if the Belchertown and South Hadley girls soccer programs didn’t meet in a Western Mass. final. And last Friday, for the fourth consecutive year, the two teams battled it out in the Class B playoffs — the third time in...

By GARRETT COTE

LUDLOW — Mabel Carillon stood at midfield and hesitated before making the long walk to the penalty stripe. A make would crown the No. 1 Granby girls soccer team as Western Mass. Class D champions, a miss would allow No. 2 Hopkins Academy a chance to...

By GARRETT COTE

WESTFIELD — The Amherst Regional girls cross country team’s day almost ended before it even began on Sunday afternoon.The Hurricanes were awaiting a bus to pick them up at the school and take them to Stanley Park in Westfield for the Western Mass....

By CONNOR PIGNATELLO

LEVERETT — Logan Alfandari was cleaning his attic in late February when he stumbled upon a DVD set he hadn’t seen in years.He popped the disc for “Avatar: The Last Airbender” into his brother’s PlayStation and started watching.Alfandari had just come...