
Tariffs hit home for small business
HADLEY — Before 2,000 cases of V-One Vodka produced in a Kamień, Poland, factory can be unloaded from a cargo ship, set to arrive in Port Elizabeth, N.J., next week, company founder Paul Kozub will have to pay the U.S. government an $8,000 fee.

Valley Bounty: And on that farm she had a bit of everything: Little Brook Farm in Sunderland is a labor of love for farmer Kristen Whittle
Spring is here, and with it are signs of new life on farms around the Valley. Leaves are beginning to bud on fruit trees, farmers are preparing soil for the coming growing season, and at Little Brook Farm in Sunderland, day-old baby lambs are bounding around the lambing barn.
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Sports

High school baseball preview 2025: Hopkins Academy optimistic it can continue postseason success
HADLEY – The Hopkins Academy baseball team has hit the field for the 2025 season and head coach Dan Vreeland is cautiously optimistic in this year’s edition of the Golden Hawks.


Opinion

Guest columnist U.S. Sen. Edward J. Markey: Fighting for our farmers
Western Massachusetts farmers are used to facing and overcoming challenges — from late frosts and damaging storms to droughts and soil erosion, and more. What they’re not accustomed to is the president of the United States standing in their way of earning a living and bolstering our local economies.





Arts & Life

Let’s Talk Relationships: Uncovering the roots of negative self-talk: What you say to yourself echoes in your relationships
Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only species that engage in “self-talk.” Many of us find ourselves having both positive thoughts about ourselves (for example, “I feel proud for what I just accomplished”) and other times negative and self-defeating thoughts (such as, “I am not attractive enough”). In my work with couples, it is often the derogatory self-talk that each individual engages in that contributes to the difficult and painful dynamics between partners.